Articles: - Freedom Physiotherapy & Pilates
Joshua Hayter Health Tips

"Regular Health Tips From Physio Joshua Hayter..."

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Staying Active After 50: Tips for a Healthier Lifestyle

Staying Active After 50: Tips for a Healthier Lifestyle Let’s face it, growing older can come as a bit of a shock – more aches and pains, a little stiffness, and a bit more bird watching, perhaps… and yet, growing older, especially into your 50’s, never needs to be underscored by pain, a lack ofRead More…

Knee Pain

Knee Pain

Hey, everybody. For all of you who are sick of hearing about back pain, today we’re going to have a bit of a rant about knee pain. It’s a very, very common problem that we see in physiotherapy practice. It’s a very common problem that presents to general practitioners, and again, we’re going to bustRead More…

Lower Back Pain

Lower Back Pain

Hey, everybody. Welcome back. Let’s talk about lower back pain. Lower back pain probably accounts for 85% of all expenditure in the healthcare system in the Western world when it comes to musculoskeletal pain. Muscoloscautal pain, including spinal pain, well, it’s about the third or the fourth largest category of expenditures. So if you look atRead More…

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