Exercise For A Patient With Sciatic Pain - Freedom Physiotherapy & Pilates
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Exercise For A Patient With Sciatic Pain

A patient with sciatic pain caused from gluteal muscles needed a series of exercises to help relieve the pain. These are the exercises I had asked him to do at home while I was also treating him to. Though these are exercises that are specific to this patient, they are also general enough that they may assist many others presenting with similar pain. I do recommend seeing a physiotherapist for a proper diagnosis and treatment program as personalised treatment is the best and quickest method of recovery from an injury or strain.

Freedom Physio and Pilates are here to assist you with your aches and pains. Educating you to maintain and live the best quality of life possible. Maximising your mobility and natural relief of pain.

Call today for an appointment, and let us help you.

Joshua Hayter, MAPA, B.Physio

Principal Physiotherapist at Freedom Physiotherapy
Josh has worked at Freedom Physio and Pilates since 1999. His career started in 1994 in sports and spinal physiotherapy at a large multidisciplinary sports medicine centre in Melbourne. Here he obtained invaluable experience working alongside some of the best sports doctors and physios in Melbourne.

From there Joshua moved down to Geelong for 3 years at Geelong Hospital working in intensive care, surgical, respiratory and orthopaedic physiotherapy.
Joshua Hayter, MAPA, B.Physio

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