Hi all, I have recently shot this video to remind clients how to do the basic exercises to rebuild the muscles around your knee after injury.
Please come in and see us if you have suffered a knee injury so that we can verify the correct method to properly rehabilitate your knee.
Freedom Physio and Pilates is a Leopold based practice servicing Geelong and the Bellarine Peninsula.
Visit us and let us assist you to recover and repair your mobility.
From there Joshua moved down to Geelong for 3 years at Geelong Hospital working in intensive care, surgical, respiratory and orthopaedic physiotherapy.