Whenever working out or doing any type of physical activity (gardening, hiking, household chores, etc.) stay tuned in to your body and how it feels. If you have an existing injury, take it seriously. Bottom line: If it hurts or doesn’t feel right, stop, and contact us.
From there Joshua moved down to Geelong for 3 years at Geelong Hospital working in intensive care, surgical, respiratory and orthopaedic physiotherapy.