Whenever working out or doing any type of physical activity (gardening, hiking, household chores, etc.) stay tuned in to your body and how it feels. If you have an existing injury, take it seriously. Bottom line: If it hurts or doesn’t feel right, stop, and contact us.
From there Joshua moved down to Geelong for 3 years at Geelong Hospital working in intensive care, surgical, respiratory and orthopaedic physiotherapy.
Latest posts by Joshua Hayter, MAPA, B.Physio (see all)
- How to Reduce Stress and Stress-Related Health Problems at Christmas - December 5, 2019
- Is Back Pain Holding You Back? - September 4, 2019
- Welcome to our New Website - August 28, 2019