Simple Neck Pain Stretching Exercises - Freedom Physiotherapy & Pilates
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Simple Neck Pain Stretching Exercises

Relieve Tension In Your Neck With These Neck Pain Stretches

Neck pain is very common today. With the time spent looking down at electronic devices increasing, movement and flexibility is suffering. Here are some simple stretches that can relieve some of the tension and pain related to the stiffening of your neck.

Pain is a warning sign that things aren’t right. If you continue to have pain in your neck, be sure to visit your local physiotherapist. Freedom Physio and Pilates would love the opportunity to assist you to a pain free lifestyle.

Joshua Hayter, MAPA, B.Physio
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