Why Exercise Makes You Better at Your Job - Freedom Physiotherapy & Pilates
Joshua Hayter Health Tips

"Regular Health Tips From Physio Joshua Hayter..."

Use the Form Below to Get Them All Sent to You for FREE

Why Exercise Makes You Better at Your Job

President John F. Kennedy once said, “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” The same blood that runs through your body also runs through your mind. If you are sluggish and aren’t active in your daily life, your mind will also carry those same attributes and become sluggish. The reverse is also true; if you are highly active and have blood constantly flowing through your body; the same will be flowing through your mind.

 

The by-product of exercise is that you will have oxygenated blood fuelling your body and mind which will make you more energetic, dynamic and creative. This will make you more productive at work and in every area of your life.

Joshua Hayter, MAPA, B.Physio

Principal Physiotherapist at Freedom Physiotherapy
Josh has worked at Freedom Physio and Pilates since 1999. His career started in 1994 in sports and spinal physiotherapy at a large multidisciplinary sports medicine centre in Melbourne. Here he obtained invaluable experience working alongside some of the best sports doctors and physios in Melbourne.

From there Joshua moved down to Geelong for 3 years at Geelong Hospital working in intensive care, surgical, respiratory and orthopaedic physiotherapy.
Joshua Hayter, MAPA, B.Physio

Latest posts by Joshua Hayter, MAPA, B.Physio (see all)

Scroll Up
Share This